Posts tagged Weight loss
Carnivore Diet - Week Five

I can't believe I've made it into my fifth week of only eating meat. It actually feels normal now. I was even able to go to the local shop and pick up a few bits without being suckered into buying sweets, chocolate or ice cream! That's a huge thing for me, as I have a ridiculous sweet tooth! I've had no really negatives this week at all, so this is going to be a pretty short update.

My favourite meal this week was a slow cooked brisket. Cooked for 4 hours, this thing literally fell apart, and I reckon I could probably have eaten it with a spoon to be honest! It was soooo good, even though all I did was season it with salt and pepper rather than cover it with a sauce or rub. I mean, no doubt, that would have probably made it next level, but well... plants etc.

Read More
Body Image Series Part 2 - How I lost 37lbs in less than a year

I’ve struggled with my weight since my early 20’s, and have gone through a couple of phases in terms of getting in shape. Unfortunately, despite having lost a shit tonne of weight, I was still overweight, and because we now live in a social media world, there were increasing amounts of photos of me to highlight that fact! 

I knew I wanted to get in shape, and look good in photos, but like most people, my head was full of misinformation and dogma about how to do it. 

Read More
Body Image Series Part 1 - My struggle with my weight

As a child, I was always pretty skinny. I was always outside playing, riding bikes, skateboards, roller skates, climbing trees etc, so exercise wasn’t something I was short of. Likewise, my parents were pretty strict when it came to food. No sweets unless I’d been really good. Fizzy drinks were only for special occasions, and fast food was a very rare treat! This continued right through my teens, when my teenage growth spurt turned my into a proper bean pole!

Read More