As I mentioned in my previous blog... I never considered myself fat, let alone obese. Sure I could do with losing a bit around the middle, but the realisation of my actual size wasn’t until I saw photos of myself. This knocked me sideways, and was made worse shortly after, when I went clothes shopping and couldn’t find anything that fit me.
It’s safe to say that my body confidence at that time was at an all time low. Overtime as I lost a bit of weight here and there, it improved. Then in 2016, when I decided to post more photos of myself on social media, it took another hit, because once again, I was seeing the reality of how I looked, rather than my own mental image. They say ignorance is bliss... when it came to my weight, this was definitely true!
Many people blame social media for all the body confidence and mental health problems in today’s world. I might be in a minority, but I disagree, at least for me anyway. Seeing photos of other people never made me jealous. It was seeing photos of myself that affected me, and it forced me to take action!Read More