Last year I lost a whole load of weight, and whilst I’m happy with my achievement and the lifestyle changes I’ve implemented, I’m still not at my goal. You can read about how I lost 37lbs last year in my blog post here,
In October last year I had to open surgery, and ever since then, my weight loss has kind of plateaued, regardless of anything I do. As a result, I’ve found my mood getting worse and using food binges as a way to cheer myself up... which they do, for 5 mins, before the guilt sets in for the next couple of days.
Whilst on one of my regular YouTube binges (I rarely watch actual tv anymore), I stumbled across an interview with Mikaela Peterson, who had seemingly cured her arthritis, depression, and a whole host of ailments as well as lose weight using the most un-2018 diet ever... the carnivore diet!Read More