This diet has got me questioning everything I know right now. Aside from it making me distrust a lot of mainstream science and nutrition, but then I still live in a perpetual state of ‘what if I’m wrong?’ I can’t deny how good I feel and the effect that this diet has had on my body though. My biggest thing is that, whilst I feel great and for the foreseeable future, see no reason to stop, I don’t want my diet to be at the expense of life enjoyment. In Milan last month, there was a part of me that felt like I was missing out on sampling local dishes. That being said, although it was my first time in Milan, I’ve been to Italy many times, so it’s not like I’ve never experienced proper local Italian food.Read More
I can't believe I've made it into my fifth week of only eating meat. It actually feels normal now. I was even able to go to the local shop and pick up a few bits without being suckered into buying sweets, chocolate or ice cream! That's a huge thing for me, as I have a ridiculous sweet tooth! I've had no really negatives this week at all, so this is going to be a pretty short update.
My favourite meal this week was a slow cooked brisket. Cooked for 4 hours, this thing literally fell apart, and I reckon I could probably have eaten it with a spoon to be honest! It was soooo good, even though all I did was season it with salt and pepper rather than cover it with a sauce or rub. I mean, no doubt, that would have probably made it next level, but well... plants etc.Read More